Ayurveda, käytännöllinen opas

English: Ayurveda — A Practical Guide

Language: Finnish — this book is written in Finnish.

Vasant Lad

ISBN: 952-5132-57-9

An introduction to Ayurveda, the traditional Indian system of healing based on balancing the body’s energies. Topics include philosophy, history, body types, elements, diets and lifestyles, treatments and diagnoses, fasting, yoga, meditation, herbs, astrology, gemstones, colour therapy and first aid.

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